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Substitutions / ketchup

What to use instead of ketchup

Use tomato paste blend in equal amounts. Mix tomato paste with a splash of vinegar and a pinch of sugar to mimic ketchup's tang and sweetness; slightly thicker.

Every option, best first

Ratios are per one unit of ketchup — read "1:1" as an equal swap.
Use instead How much What changes
Tomato paste blend 1:1 Mix tomato paste with a splash of vinegar and a pinch of sugar to mimic ketchup's tang and sweetness; slightly thicker.
Canned tomato sauce 1:1 Thinner and less sweet, so reduce slightly or add a touch of sugar and vinegar to taste.
Bbq sauce 1:1 Works in savory applications but adds smokiness and more sugar, so it shifts the flavor noticeably.

How much is a cup of ketchup?

Substituting by volume and weighing are different problems, and the second one has an exact answer. Weigh ketchup in grams →

A word on how to read these

A substitution is a trade, not an equivalence. The ratio gets the quantity right; the third column is the part worth reading, because it tells you what you are giving up. In a stew, most of these are invisible. In a cake — where flour, liquid, fat and leavening are in a fixed relationship — the same swap can change the crumb.

Why baking notices and stew doesn't →

Where these came from

These substitutions were written by Gather's own kitchen model — the same one the app uses when you tap an ingredient and ask what else would work — then checked and saved as a fixed list in July 2026. Nothing on this page is generated while you read it. They are a good starting point and not a substitute for tasting as you go.

Substitute something else

Browse every ingredient →