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Substitutions / cashews

What to use instead of cashews

Use macadamia nuts in equal amounts. Similar buttery richness and creamy texture, but noticeably more expensive.

Every option, best first

Ratios are per one unit of cashews — read "1:1" as an equal swap.
Use instead How much What changes
Macadamia nuts 1:1 Similar buttery richness and creamy texture, but noticeably more expensive.
Raw sunflower seeds 1:1 Much more affordable and nut-free, but slightly earthier flavor and less creamy when blended.
Blanched almonds 1:1 Works well in both snacking and blending contexts, but firmer texture and milder, less buttery flavor.

A word on how to read these

A substitution is a trade, not an equivalence. The ratio gets the quantity right; the third column is the part worth reading, because it tells you what you are giving up. In a stew, most of these are invisible. In a cake — where flour, liquid, fat and leavening are in a fixed relationship — the same swap can change the crumb.

Why baking notices and stew doesn't →

Where these came from

These substitutions were written by Gather's own kitchen model — the same one the app uses when you tap an ingredient and ask what else would work — then checked and saved as a fixed list in July 2026. Nothing on this page is generated while you read it. They are a good starting point and not a substitute for tasting as you go.

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