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Lion's mane mushroom: cups to grams

One US cup of lion's mane mushroom weighs about 70 grams. Convert any amount below.

1 cup of lion's mane mushroom=70 g

US cup · 240 ml = 70 g · 2.5 oz
Fractions ok
By volume
70 g / cup Fruit & vegetables by the cup

Weights are approximate — see the note on scooping below.

Lion's mane mushroom conversion table

Measured in US cup — United States — 240 ml cup, 15 ml tablespoon.
Measure Grams Ounces
1 cup 70 g 2.5 oz
¾ cups 53 g 1.9 oz
⅔ cups 47 g 1.6 oz
½ cups 35 g 1.2 oz
⅓ cups 23 g 0.82 oz
¼ cups 18 g 0.62 oz
1 tbsp 4.4 g 0.15 oz
1 tsp 1.5 g 0.05 oz

Whose cup?

A cup is not one size. The United States measures 240 ml, the UK, Canada and New Zealand use a 250 ml metric cup, and Japan's カップ is 200 ml — so the same recipe line can mean a fifth more or less flour depending on where it was written. Australia shares the 250 ml cup but uses a 20 ml tablespoon, the only one of its size.

This page is currently showing US cup. Switch standards in the converter above and every number on the page follows.

Why weighing beats scooping

These figures describe lion's mane mushroom measured the usual way, but a cup is a container, not a quantity. Flour packed tightly into the cup can outweigh the same cup loosely spooned by a fifth — which is the single most common reason a baked recipe comes out differently than it did last time. If you own a scale, the gram column is the one to trust.

Why a cup of flour isn't a cup of flour →

Lion's mane mushroom in other languages

Useful when you are cooking from a recipe written somewhere else — these are the names the same ingredient goes by in the languages Gather supports.

What ingredients are called elsewhere →

Weigh something similar

The nearest neighbours of lion's mane mushroom — same kind of ingredient, different weight per cup.

Ingredient Per US cup
Mushroom 70 g
Beech mushroom 70 g
Black trumpet mushroom 40 g
Button mushroom 70 g
Cremini mushroom 70 g
Hedgehog mushroom 70 g

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